A Guide to TMJ Dysfunction Physiotherapy
A Guide to TMJ Dysfunction Physiotherapy
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TMJ dysfunction affects the temporomandibular joint, which connects your jaw to your skull. This joint plays a key role in talking, chewing, and yawning. When it becomes irritated or painful, it may cause discomfort that affects daily life. TMJ dysfunction physiotherapy Edmonton offers a way to manage symptoms and restore better function to the jaw.
You may experience TMJ dysfunction as clicking, popping, or stiffness in the jaw. Some people also feel pain that travels to the ears, temples, or neck. These symptoms may worsen with stress, teeth grinding, poor posture, or jaw overuse.
Physiotherapy for TMJ dysfunction often begins with a detailed assessment of jaw movement, neck posture, and muscle tightness. This helps your physiotherapist understand the cause of your discomfort and create a targeted treatment plan.
Treatment may include gentle jaw exercises to improve range of motion and reduce stiffness. Manual therapy techniques are often used to relax tight muscles around the jaw and neck. Education about posture, sleep positioning, and jaw use is also an important part of the process.
Dry needling Edmonton may be used as a complementary approach when muscle tension in the jaw or neck is a major concern. This method targets deep trigger points to ease tightness and support muscle relaxation.
For those who lead active lifestyles, sports physiotherapy Edmonton and TMJ dysfunction physical therapy Edmonton may work together to ensure full-body alignment and prevent strain that can affect the jaw.
At Family Physiotherapy Edmonton Clinic, we offer care that addresses TMJ dysfunction with a thoughtful, hands-on approach. Our goal is to help you find relief and improve daily comfort through guided movement and education.
If jaw pain is disrupting your routine, contact Family Physiotherapy Edmonton Clinic today to learn how TMJ dysfunction physiotherapy may support your recovery and comfort.
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